Our mission is to innovate the personal training experience and help humanity thrive by empowering everyday people to find their place in fitness.

Limited Clientele

We now serve a limited number of clients. Please reach out with any questions or to claim your spot!

AN INNOVATIVE
APPROACH

01 ASSESS

An in-depth analysis of your physical health, current lifestyle, and fitness background.  The Onsight Assessment gives our team all of the critical information we need to design an exercise prescription specific to you

02 TRAIN

We believe your workouts should build you up, not break you down. So the pace and difficulty of your training is determined by your abilities and supported by scientific research and evidence based practices

03 LEARN

Learn the foundational movement patterns, identify your strengths, weaknesses, likes, and dislikes as you better understand how exercise fits your life. Our team will help you develop strategies to keep you exercising forever

04 PROGRESS

Progression is a key metric during your journey. Our team of trainers work together to design an exercise prescription that will help you advance during your time with us and beyond

05 ONSIGHT

Believe in an ending where you no longer need a personal trainer. Our experience proves clients don't need personal training forever. At this point, you'll have the knowledge and confidence to exercise and take on the world

Personal
Training
Options

The Onsight Method

This is a picture of a client exercising with their personal trainer.
The full package
A four month personal training experience designed to help you relearn your body and exercise with confidence. The pace and difficulty is 100% determined by your abilities, because we believe your workouts should build you up, not break you down. By the end of your journey you will be stronger, smarter, and ready to take on the world.

Includes: 
Onsight Assessment 
Private Training 3x per week
Private Training 2x per week
Private Training 2x per week
Private Training 1x per week
Final Session

$1999


The Onsight Assessment

This is a picture of a client exercising.
Relearn Your Body
A thorough 90 minute assessment that covers your complete health and fitness background. We want to collect health data then check posture, balance, movement, and cardiovascular health, so that we can provide the best possible recommendations.

Includes: 
Onsight Assessment 
Post Assessment email with results, ExRx, and resources

$125

Private Training

This is a picture of a client exercising.
The attention you deserve
Our team of trainers will be with you every rep of the way.

Includes: 
Onsight Assessment 
Private Training Sessions 
Final Session

2 Sessions per week $599monthly
3 Sessions per week $899monthly
MEET OUR TEAM
Onsight trainers have degrees, certifications, and continued education in clinical exercise physiology.

Let us help you find your place in fitness.

Have questions about personal training? Want to book a tour of our boutique fitness studio? Ready to sign up for your personal fitness assessment? We're here to help.

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